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"I can do that. I can do that. I can do this." And then I still can't. "I'm big, I'm strong. I'm big, I'm strong." And then I stand in…

Self-love is a very special feeling and the purest and strongest feeling I have ever been allowed to feel. I dare to say that few people have ever felt the…

"I am sad." Grief crawls through my body like a worm. My heart seems to be torn open, with every new wave of sadness my stomach cramps up. At the…

Since the beginning of the Corona period, home office has been the order of the day for many. Most people take it with humour, but for many it's a case…

Some people find it easy to cry out for help with every little thing, others are convinced that they can and must do everything themselves, which is why everything must…

Psychological counselling is a preventive activity that promotes the mental, emotional, physical and social well-being of clients by means of targeted and structured conversations based on communication science, brief therapy…

When you are stuck in a problem, it is often difficult to focus on something other than the problem. It's a bit like when you're lost in the forest and…

What there is not everything... Millionaires who became rich overnight; slim people who can eat kilos of chocolate; women whose Mr. right carries them on his hands; twenty-year-olds who have…

I am sure that peace means different things to different people. So I can only give my definition. For me inner peace is a state of acceptance. It is a…

The question itself can be answered in one word: all. When you make an appointment for online psychological counselling, you are agreeing on time and space for yourself. You are…