Psychological Online Counselling
Methods of Online Counselling
Choose what feels right for you
Online Counselling via Video
After making an appointment, you will receive a link for the platform Zoom from me. After you have entered the meeting room via the link, we will have a conversation – just as if we were sitting in the same room. Usually it´s with voice and video but you can switch off the video if that feels more comfortable.
For this option you need a room all to yourself, internet access and a device with a camera.
Make sure that you have a room all to yourself during the consultation and that you are not disturbed!
Online Counselling via Chat
If you prefer written conversation, then you have the opportunity to do this as well. After you have made an appointment, you will receive a link for the platform Zoom from me and we do the counselling session via Chat – either with or without video, whatever feels more comfortable to you.
This option is particularly useful if you don’t have a place of retreat where you can talk undisturbed (for example if you are in a co-working space), if you are deaf and/or mute or if you prefer to communicate in writing. Note that although online counselling via chat allows for background noise, you should not be disturbed or distracted during the counselling session.
Online Counselling via Phone (EU number)
We also arrange an appointment for a psychological consultation by telephone. I will call you at the agreed time.
Telephone counselling is advantageous if you do not have access to the internet or like to move around while talking.
Make sure that you are not disturbed during the consultation.
Online Counselling via E-Mail
Online psychological counselling is also available via e-mail. This offers you the advantage of being able to send e-mails with your concerns at any time and place. It also gives you a lot of space and time to formulate your messages and you can remain anonymous if you wish.
I will reply to your messages within 2-3 working days.
You can choose between two options for an email consultation:
Individual consultation via video, chat or telephone
50 minutes time for you and your topics
*free preliminary talk of 20 minutes by telephone
or video before the first appointment
1 month, write me as many emails about your request as you like, I will reply to your mails within 2-3 working days.
Email individual consultation
2 – 3 emails, an email with your request, my answer to it, your questions and my final email with exercises, advice, etc.